Yoga Class – Postponed

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Join our Elemental Hatha Yoga sessions, includes posture and movement, breathing techniques, meditation and relaxation using aromatherapy. Gentle to moderate pace, beginners are welcome.

Yoga is helpful for easing bodily stiffness and pain, building strength and flexibility, aiding focus and concentration and alleviating stress and anxiety.

Session dates: Jan 5 – Feb 9 Feb 23 – Mar 30.
Contact Mel 01278 427778 / 07812 667911 or melblackshaw@gmail.com
www.melotherapiesandyoga.co.uk
£8 a class, or £45 for a block of 7 sessions

  • This event happens every:
  • 1st Thursday (2nd July 2020)
  • 2nd Thursday (9th July 2020)
  • 3rd Thursday (16th July 2020)
  • 4th Thursday (23rd July 2020)
  • 1st Thursday (23rd July 2020)
  • 2nd Thursday (6th August 2020)
  • 3rd Thursday (20th August 2020)
  • 4th Thursday (3rd September 2020)