Yoga Class – Postponed

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Join our Elemental Hatha Yoga sessions, includes posture and movement, breathing techniques, meditation and relaxation using aromatherapy. Gentle to moderate pace, beginners are welcome.

Yoga is helpful for easing bodily stiffness and pain, building strength and flexibility, aiding focus and concentration and alleviating stress and anxiety.

Session dates: Jan 5 – Feb 9 Feb 23 – Mar 30.
Contact Mel 01278 427778 / 07812 667911 or melblackshaw@gmail.com
www.melotherapiesandyoga.co.uk
£8 a class, or £45 for a block of 7 sessions

  • This event happens every:
  • 1st Thursday (5th August 2021)
  • 2nd Thursday (12th August 2021)
  • 3rd Thursday (19th August 2021)
  • 4th Thursday (26th August 2021)
  • 1st Thursday (26th August 2021)
  • 2nd Thursday (9th September 2021)
  • 3rd Thursday (23rd September 2021)
  • 4th Thursday (7th October 2021)