Yoga Class – Postponed

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Join our Elemental Hatha Yoga sessions, includes posture and movement, breathing techniques, meditation and relaxation using aromatherapy. Gentle to moderate pace, beginners are welcome.

Yoga is helpful for easing bodily stiffness and pain, building strength and flexibility, aiding focus and concentration and alleviating stress and anxiety.

Session dates: Jan 5 – Feb 9 Feb 23 – Mar 30.
Contact Mel 01278 427778 / 07812 667911 or melblackshaw@gmail.com
www.melotherapiesandyoga.co.uk
£8 a class, or £45 for a block of 7 sessions

  • This event happens every:
  • 1st Thursday (2nd April 2020)
  • 2nd Thursday (9th April 2020)
  • 3rd Thursday (16th April 2020)
  • 4th Thursday (23rd April 2020)
  • 1st Thursday (23rd April 2020)
  • 2nd Thursday (7th May 2020)
  • 3rd Thursday (21st May 2020)
  • 4th Thursday (4th June 2020)